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A Psychologist’s Approach to Time Management

A Psychologist’s Approach to Time Management

Part II: To-Do Lists Let’s talk about a real hero of getting things done: To-do lists. This small but immensely powerful tool is the make or break of organization and getting things done. To-do lists are used widely and to different degrees of effectiveness. Used correctly they can be a tangible and satisfying tool to help you get closer to your goals. So what should you keep in mind when using them? Common Mistakes of using To-Do Lists Tasks vs. Goals One thing that many people get wrong when they start using to-do lists and their everyday life is that […]

A Psychologist’s Approach to Time Management

A Psychologist’s Approach to Time Management

Part I: How I use my Digital Calendar Many report problems with time management. Usually people become aware of their time management issues when they feel overwhelmed, have to rush and end up with results that are less satisfactory. In this article I will discuss how I use my calendar for time management and some of the strategies I apply to keep on top of my varying tasks. Personally I am a big time management fan and use my strategies for work- and private tasks alike. As an entrepreneur, student and organization nerd, I have explored and tried many techniques […]

Sustainable Parenthood: Self-Care for busy Parents

Sustainable Parenthood: Self-Care for busy Parents

What are techniques of sustainable parents to include self-care and to maintain their mental and physical well-being? Nobody needs to tell me that parenting is more than a full-time job. While I haven’t got children myself, I have worked with children and for parents in a variety of capacities. I worked as a babysitter, an au pair, an afternoon instructor at a primary school and have experience working with children of six months to 13 years. The way in which parents I worked with were able to maintain their own mental and physical well-being varied a lot from person to […]