All of the content can be adjusted to your needs and the setting you require. Our program can be included in private events. We also offer private sessions for individuals. Please request more information if you are interested in individual deep relaxation sessions or workshops.
Individually adjusted training for your benefit
Sometimes it is easier to relax in a private setting. This can be due to heightened sensitivity in more public situatiotions or even serious health issues (e.g. recovery from Burnout). We take all issues very seriously and want to help individuals who experience a heightened sensitivity to stress. Everyone can develop resilience and self-efficiency on their terms. Our psychological background enables us to estimate the help we can provide you with, the tools we can apply and the boundaries that need to be taken into consideration. So please feel free to contact us and be assured that everything you share with us, is strictly confidential.
Private events promoting a healthier lifestyle
You are planning an event for a small group of friends or colleagues and would like to lay its focus on Well-being? – Great! Topics of our program can range from deep relaxation methods and tools to improve sleep quality to particular performance issues you might experience at work- and at home. We can focus on a topic of your choice and include exercises and tools to work towards your personal goals. Reach out to us for further information.