{"id":4628,"date":"2021-09-19T22:23:53","date_gmt":"2021-09-19T22:23:53","guid":{"rendered":"https:\/\/www.psymetta.fi\/?page_id=4628"},"modified":"2021-09-21T10:49:02","modified_gmt":"2021-09-21T10:49:02","slug":"history","status":"publish","type":"page","link":"https:\/\/www.2kindminds.fi\/?page_id=4628","title":{"rendered":"History"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4628\" class=\"elementor elementor-4628\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e37dd4b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e37dd4b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-053d816\" data-id=\"053d816\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c0ae89 elementor-widget elementor-widget-heading\" data-id=\"1c0ae89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What happened?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b3f1efb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3f1efb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9f1ac1\" data-id=\"b9f1ac1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-572f619 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"572f619\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-reader\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f49a7c7 elementor-widget elementor-widget-spacer\" data-id=\"f49a7c7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023bf84 elementor-widget__width-initial elementor-widget elementor-widget-prim_basic_section_title\" data-id=\"023bf84\" data-element_type=\"widget\" data-settings=\"{&quot;title_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;}}\" data-widget_type=\"prim_basic_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"napae-title-section\">\n\t\t\t\t<h4>Time to read<\/h4><h3>Blog Posts<\/h3>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300c416 elementor-widget elementor-widget-prim_basic_blog\" data-id=\"300c416\" data-element_type=\"widget\" data-widget_type=\"prim_basic_blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"napae-blog-wrap\">\n\t\t\t\t\t\t<div class=\"nich-row\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"nich-col-lg-3 nich-col-md-6\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"napae-blog-item\">\n\t\t\t\t\t\t  \t\t\t\t\t\t\t  <div class=\"napae-image\">\n\t\t\t\t\t\t\t    <a href=\"https:\/\/www.2kindminds.fi\/?p=6171\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/1632\/72\/fresh-start-2021_LinkedIn_blog_2KindMinds_sustainability_habits_mental_well-being_Goals._Tips_steps.png\" alt=\"Sustainable Habits benefit your mental Well-being\"><\/a>\n\t\t              <div class=\"post-date-wrap\"><span class=\"post-date\">6<\/span> <span class=\"post-month\">Jan<\/span><\/div>\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t  <div class=\"napae-blog-info\">\n\t\t\t\t\t\t  \t<h4 class=\"napae-blog-title\"><a href=\"https:\/\/www.2kindminds.fi\/?p=6171\">Sustainable Habits benefit your mental Well-being<\/a><\/h4>\n\t\t\t\t\t\t\t\t<p>For many 2020 was a year of big changes and challenges. We had to adjust to changes in social protocols and a switch to mostly technology-based communication, like video calls and messaging apps, we had to find a way to adapt to working from home, despite having no main office&#8230;<\/p>\n\t\t\t  \t\t\t\t<a href=\"https:\/\/www.2kindminds.fi\/?p=6171\" class=\"napae-link\"><span>Read More<\/span> <i class=\"fa fa-arrow-right\"><\/i><\/a>\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nich-col-lg-3 nich-col-md-6\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"napae-blog-item\">\n\t\t\t\t\t\t  \t\t\t\t\t\t\t  <div class=\"napae-image\">\n\t\t\t\t\t\t\t    <a href=\"https:\/\/www.2kindminds.fi\/?p=6248\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/1632\/72\/annie-spratt-TR_BV5LLXtY-unsplash_sxx.jpg\" alt=\"The perks of testing and adjusting new routines\"><\/a>\n\t\t              <div class=\"post-date-wrap\"><span class=\"post-date\">20<\/span> <span class=\"post-month\">Jan<\/span><\/div>\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t  <div class=\"napae-blog-info\">\n\t\t\t\t\t\t  \t<h4 class=\"napae-blog-title\"><a href=\"https:\/\/www.2kindminds.fi\/?p=6248\">The perks of testing and adjusting new routines<\/a><\/h4>\n\t\t\t\t\t\t\t\t<p>Obstacles in the way of implementing a new habit Twenty days into the new year and we all might have an idea about what we want to achieve this year and how 2021 could be better than the last year. Maybe you have by now decided on a wonderful new&#8230;<\/p>\n\t\t\t  \t\t\t\t<a href=\"https:\/\/www.2kindminds.fi\/?p=6248\" class=\"napae-link\"><span>Read More<\/span> <i class=\"fa fa-arrow-right\"><\/i><\/a>\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nich-col-lg-3 nich-col-md-6\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"napae-blog-item\">\n\t\t\t\t\t\t  \t\t\t\t\t\t\t  <div class=\"napae-image\">\n\t\t\t\t\t\t\t    <a href=\"https:\/\/www.2kindminds.fi\/?p=6261\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/1632\/72\/My-Post-Copy_s.png\" alt=\"How Resilience and Relaxation improve your Quality of Life\"><\/a>\n\t\t              <div class=\"post-date-wrap\"><span class=\"post-date\">3<\/span> <span class=\"post-month\">Feb<\/span><\/div>\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t  <div class=\"napae-blog-info\">\n\t\t\t\t\t\t  \t<h4 class=\"napae-blog-title\"><a href=\"https:\/\/www.2kindminds.fi\/?p=6261\">How Resilience and Relaxation improve your Quality of Life<\/a><\/h4>\n\t\t\t\t\t\t\t\t<p>Resilience When we talk about Resilience, we can think of it as the strength to withstand difficult times. We might feel like we need to push ourselves and appear indestructible like a rock in the sea, withstanding all weathers. However, originally the word resilience derives from the Latin word resilire,&#8230;<\/p>\n\t\t\t  \t\t\t\t<a href=\"https:\/\/www.2kindminds.fi\/?p=6261\" class=\"napae-link\"><span>Read More<\/span> <i class=\"fa fa-arrow-right\"><\/i><\/a>\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nich-col-lg-3 nich-col-md-6\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"napae-blog-item\">\n\t\t\t\t\t\t  \t\t\t\t\t\t\t  <div class=\"napae-image\">\n\t\t\t\t\t\t\t    <a href=\"https:\/\/www.2kindminds.fi\/?p=6298\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/1632\/72\/elizabeth-gottwald-CBx1THVoCoo-unsplash.jpg\" alt=\"Self-efficacy increases our resilience\"><\/a>\n\t\t              <div class=\"post-date-wrap\"><span class=\"post-date\">17<\/span> <span class=\"post-month\">Feb<\/span><\/div>\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t  <div class=\"napae-blog-info\">\n\t\t\t\t\t\t  \t<h4 class=\"napae-blog-title\"><a href=\"https:\/\/www.2kindminds.fi\/?p=6298\">Self-efficacy increases our resilience<\/a><\/h4>\n\t\t\t\t\t\t\t\t<p>Three proactive strategies to fight off distraction, procrastination &amp; stress The promise of having it all together, enjoying our life, being productive, resourceful and successful is something close to utopia. Like many people right now, you might struggle to motivate yourself, to keep up routines, that are good for you,&#8230;<\/p>\n\t\t\t  \t\t\t\t<a href=\"https:\/\/www.2kindminds.fi\/?p=6298\" class=\"napae-link\"><span>Read More<\/span> <i class=\"fa fa-arrow-right\"><\/i><\/a>\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t        <div class=\"napae-pagination\">\n        <ul class='page-numbers'>\n\t<li><span aria-current=\"page\" class=\"page-numbers current\">1<\/span><\/li>\n\t<li><a class=\"page-numbers\" href=\"https:\/\/www.2kindminds.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F4628&#038;paged=2\">2<\/a><\/li>\n\t<li><a class=\"next page-numbers\" href=\"https:\/\/www.2kindminds.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F4628&#038;paged=2\"><i class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/i><\/a><\/li>\n<\/ul>\n      <\/div>\n    \t\t<\/div>\n\t  \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8d9fc elementor-widget elementor-widget-spacer\" data-id=\"6f8d9fc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-987390c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"987390c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79daeb8\" data-id=\"79daeb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf084c elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"6bf084c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6373ce elementor-widget elementor-widget-spacer\" data-id=\"f6373ce\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab4aa9f elementor-widget__width-initial elementor-widget elementor-widget-prim_basic_section_title\" data-id=\"ab4aa9f\" data-element_type=\"widget\" data-settings=\"{&quot;title_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;}}\" data-widget_type=\"prim_basic_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"napae-title-section\">\n\t\t\t\t<h4>Events<\/h4><h3>Past<\/h3>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db5e51 elementor-widget elementor-widget-heading\" data-id=\"1db5e51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find inspiration<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1046b8 elementor-widget elementor-widget-prim_basic_history\" data-id=\"e1046b8\" data-element_type=\"widget\" data-widget_type=\"prim_basic_history.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"napae-history-wrap\"><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>06\/2020<\/h5><h3 class=\"history-title\">Resilience &amp; Relaxation<\/h3><p>Our webinar will give you a basic understanding of stress-induced effects on the body and mind. You will have the chance to ask questions and learn about the different forms of relaxation. There will be short exercises to give you a brief overview about techniques to conquer and lower high stress levels. You will leave this webinar with a profound understanding of stress and a tool kit of self-care options to calm yourself down during stressful situations.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/IMG_20130624_040503.jpg\" alt=\"Resilience &amp; Relaxation\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>11\/2020<\/h5><h3 class=\"history-title\">From beware to aware  - active against anxiety<\/h3><p>\nFor 2 Kind Minds managing anxiety starts with a strong self-care routine.\nFear does not have to control your life, especially if you have a few easy and effective tools you can whip out the moment anxiety is trying to creep up on you again. We will give you the opportunity to test different techniques and feel better prepared for anxious moments.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/Halloween-Werbung.png\" alt=\"From beware to aware  - active against anxiety\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>11\/2020<\/h5><h3 class=\"history-title\">Restful nights for better days<\/h3><p>This webinar is discussing different sleep problems, but more importantly what you can do to overcome them. We will be talking about routines, tools and other tips and tricks. All of the information is based in science and our expertise as psychologists and relaxation therapists. Let us help you make bed-time a moment of comfort and not of dread.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/Sleep_Insta.png\" alt=\"Restful nights for better days\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>01\/2021<\/h5><h3 class=\"history-title\">Fresh start<\/h3><p>This webinar is for all, who struggle with forming and maintaining new routines. For all who want to implement sustainable and healthy habits in their life but failing in forming the right routines.\nWe will show you some ways that will make it easier for you to set realistic goals, e.g. effective self-care in your daily routine and to continue on this path in the future.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/My-Post-2.png\" alt=\"Fresh start\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>03\/2021<\/h5><h3 class=\"history-title\">Sustainable Parenthood<\/h3><p>Parenting is more than a full-time job and most parents struggle with maintaining a basic restorative self-care routine. This webinar will give you some ideas on how you can take care of your own well-being, while also being a good parent. The one-hour session will include a variety of interactive sections that encourage you to gain a new perspective on your own ability to be your own person and a parent. We will discuss your needs, and how to fulfill them, before we will finish up with a calming moment of guided relaxation.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/Parent_instag.png\" alt=\"Sustainable Parenthood\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>04\/2021<\/h5><h3 class=\"history-title\">Sleep during Daylight saving time<\/h3><p>In this webinar we will focus on making conscious changes to our routine in the days leading up to the changing of the clocks. This will help you in adjusting to the change more smoothly and without feeling stressed because of the lack of sleep. We will discuss some basic rules to achieve better sleep and offer some ways in which you can adjust smoothly to the changing of the clocks, before we will finish up with a calming moment of guided relaxation.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/April_Webinar_Instag.png\" alt=\"Sleep during Daylight saving time\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>05\/2021<\/h5><h3 class=\"history-title\">Time Management - Weekend<\/h3><p>1st Day Procrastination: Together we will explore solutions through self-reflection, effective prioritization and goal setting. You will leave the session with a greater understanding of your personal reasons to procrastinate, get to know a strategy on how to prioritize well and set goals effectively.\n2nd Day: Tools &amp; Strategies: Learn through our interactive 1-hour webinar more about the easy and actionable strategies and tools, which protect your resources, such as time, energy and money. <\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/Time-Management_instagram.png\" alt=\"Time Management - Weekend\"><\/div><\/div><\/div><div class=\"napae-history-item\"><div class=\"history-info\"><span><\/span><h5>06\/2021<\/h5><h3 class=\"history-title\">Boreout burns out<\/h3><p>Boreout means to suffer from a decreased productivity caused by a lack of work. As a result feeling trapped while suffering from a lack of purpose and motivation can be the start of an increased stress-level. Most people define themselves at least partly through their productivity or their role at work, which makes this is a serious health risk. Experiencing restrictions due to the Covid pandemic this phenomenon has increased over the past year. Being in a situation in which it is impossible to plan long term. While usually the periods of extreme workload and less to do shift, it has happened recently that there was too little to do to fill their 8 hour shift over a longer period of time.  If you feel helpless and stressed by this problem and would like to weigh your options while getting some great hands on tools to work on you are welcome to our interactive webinar.<\/p><\/div><div class=\"history-image\"><div class=\"napae-image\"><img decoding=\"async\" src=\"https:\/\/www.2kindminds.fi\/wp-content\/uploads\/sites\/3\/2021\/09\/Boreout-insta.png\" alt=\"Boreout burns out\"><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c278c3 elementor-widget elementor-widget-spacer\" data-id=\"9c278c3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What happened? Time to read Blog Posts 6 Jan Sustainable Habits benefit your mental Well-being For many 2020 was a year of big changes and challenges. We had to adjust to changes in social protocols and a switch to mostly technology-based communication, like video calls and messaging apps, we had&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4628","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>History - 2 Kind Minds<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.2kindminds.fi\/?page_id=4628\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"History - 2 Kind Minds\" \/>\n<meta property=\"og:description\" content=\"What happened? Time to read Blog Posts 6 Jan Sustainable Habits benefit your mental Well-being For many 2020 was a year of big changes and challenges. 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